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      <image:caption>Tuesday, Thursday, Friday 12pm Noon Classes Unplug &amp; Reset</image:caption>
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      <image:caption>Anniversary Celebration 13 Years of Yoga Studio Mother &amp; Daughter Learn More</image:caption>
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      <image:caption>New Student Special $49 for TWO WEEKS of Unlimited Yoga Try our welcoming community</image:caption>
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      <image:title>Home</image:title>
      <image:caption>JUST GENTLE</image:caption>
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      <image:caption>JUST MEDITATION &amp; YOGA NIDRA</image:caption>
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      <image:title>Teacher Training Programs - Get certified as a yoga teacher with expert-led training. You will receive real practice and feedback in supportive community. Enroll Now.</image:title>
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      <image:title>Teacher Training Programs - Training Weekend Dates</image:title>
      <image:caption>October - coming soon November - coming soon December - coming soon January - coming soon February - coming soon March - coming soon April - coming soon During training weekends expect to meet Fridays, 6:00pm - 9:30pm, Saturdays 8:30am - 6:00pm, and Sundays 8:30am - 7:30pm.</image:caption>
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      <image:title>Today's Schedule</image:title>
      <image:caption>"Journey to the Heart" – Melody Beattie Power Flow, Non-Heated Vinyasa, and Yin Yoga Our Schedule</image:caption>
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      <image:caption>200-hour Power Vinyasa Teacher Certification Program Sign Up Now</image:caption>
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      <image:title>Today's Schedule</image:title>
      <image:caption>New Student Special $21 for 21 Days of Unlimited Yoga Sign Up</image:caption>
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      <image:title>Today's Schedule</image:title>
      <image:caption>First Saturday of Each Month with Peggy Moore Meditation &amp; Yoga Nidra Sign Up Now</image:caption>
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    <lastmod>2026-02-24</lastmod>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6830c36cb19cd66bd8b0ddb1/1748026264638-IE9JGB7N7CUDVVV591UC/Stefania_G_IMG_7605.JPG</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6830c36cb19cd66bd8b0ddb1/680b7560-42c8-4552-91e0-97d7cf9ccb47/Erik+Bereson+copy.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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