mEET Eboni Howard & Peggy Howard Moore

We believe in creating welcoming and comfortable spaces where people of all ages and levels of abilities can discover new possibilities for the mind, body and heart. A goal of Just Flow is to make yoga, meditation, and fitness activities accessible to everybody.

We believe that the ability to experience flow in the journey of life is possible, powerful, and transformative. We strive to help you practice presence, taking each moment as it comes to just go with the flow. To Just Flow.

We are proud to be a mother-daughter owned, black-owned business with a 30-year successful history of creating and building communities to serve with a purpose of connection.

“Be a drop, a stream, or a raging river—it doesn’t matter which form you take,

as long as you remain in the flow”

― Baron Baptiste, Perfectly Imperfect: The Art and Soul of Yoga Practice